During these uncertain times adaptation is necessary for us all to continue to lead a healthy life. I have adapted my business to suit the current situation the best that I can.

I have completed the sport and physical activity sector ‘COVID-19 awareness training’ qualification through cimspa-reactivate.uk and the COVID-19 Rehab Certification

I will continue to monitor and follow guidelines produced by the government, the NHS, the World Health Organisation, FitproUK and Reactivate UK regarding safe practice during this time.

During any ‘Lock Down’ I offer only online training sessions. These can be 30 mins or 60 mins.

When a Lock Down has eased, I will offer outdoor in-person 121 Personal Training sessions which will all take place at South and North Quay- Hayle or a suitable location away from all client’s homes and gardens.

When booking an in-person session, you will be asked to complete an online consultation form.

Who can have an in-person 121 Personal Training session?

If you are considered ‘clinically extremely vulnerable’ or ‘high risk’ or ‘clinically vulnerable’ or at ‘moderate risk’ an assessment will be made as to whether an in-person session should take place and we may need to get permission from your GP before we can proceed.

I will also be closely monitoring my health and that of my family, and I will postpone any session if there are any doubts as to our mutual safety.