3 marathons in 3 days as my chosen 3 day holiday
The Atlantic Coast Challenge my 3-day holiday. This may sound [...]
100 miles to switch the energy
This solo adventure had been brewing in my mind for [...]
barley mill bothy solo escape, part 2
Rising with the first light, encouraged by the dawn birds [...]
barley mill bothy solo escape, part 1
Arriving at Barley Mill bothy, I am immediately welcomed by [...]
trevor lee 44@60 podcast
Another podcast done, and I must say I am really [...]
trail and error podcast
My first ever podcast. Wow, was I scared. I cannot [...]
personal trainer of the year, Cornwall, Prestige award 2020-2021
Winning personal trainer of the year, Cornwall, South West England [...]
the waite room c.i.c. receives national lottery funding
The Waite Room C.I.C. Hayle, celebrates after receiving £10 000 [...]
meeting Eskinzo
Situated on North Quay in their shipping container, Ben and [...]