3 marathons in 3 days as my chosen 3 day holiday
The Atlantic Coast Challenge my 3-day holiday. This may sound [...]
reflection, gratitude and the love affair
Sat in San Jose Airport, at gate 20, waiting to [...]
Winter relocation in Costa Rica
As we sat listening to Stevie Nicks, edge of seventeen, [...]
barley mill bothy solo escape, part 2
Rising with the first light, encouraged by the dawn birds [...]
barley mill bothy solo escape, part 1
Arriving at Barley Mill bothy, I am immediately welcomed by [...]
trevor lee 44@60 podcast
Another podcast done, and I must say I am really [...]
trail and error podcast
My first ever podcast. Wow, was I scared. I cannot [...]
personal trainer of the year, Cornwall, Prestige award 2020-2021
Winning personal trainer of the year, Cornwall, South West England [...]
meeting Eskinzo
Situated on North Quay in their shipping container, Ben and [...]